I realised I was keeping my old wounds fresh for a trial that would never come — that was stealing my life more than my trauma ever did. 

Instead of seeking external validation, I found it within. I sat with my thoughts, devoting time to deep introspection and mastering self-concept clarity. The strongest people are deeply sensitive — courageous enough to feel fully, accept their emotions, and move through them consciously. To heal, to move on, is to let every feeling exist fully and then letting them go. 

To anyone who needs to hear this right now, anyone who currently feels as lost as I once did, anyone searching for the "correct" reaction to friendship breakup and betrayal, this video is for you.