I am proud of the person I have become but, no one is perfect. There's always room to grow. I am determined to make 2026 my year and if you are too, I hope this year is the year you change your life in all of the way's you've always secretly wanted to.

I’ll forever mourn the person I could have been if I hadn’t gone through what I did at such a young age. But, I also know I wouldn’t be the same person, with the same heart, the same compassion, the same understanding, and the same drive and motivation if I hadn’t.

When we socialise, converse, and have shared experiences - our brain waves synchronise. The neurones in the brains of two people connecting can fire in corresponding spots, causing them to have matching brain patterns. Because of this, you are likely to pick up on another persons habits, and characteristics, if you spend a lot of time with them.

There's an epidemic of insecure people in this world who spend their days trying to dim your light to feel a flicker of their own. Low self-esteem, insecurity, and projection is almost always the reason why anyone ever feels the need to put another person down. Someone who is truly content within themselves has no need to belittle others to feel worthy as their joy doesn’t depend on comparison.

We live in a world that is constantly throwing trends, products, and personalities in our faces. We’re all so easily influenced that we’ve lost our individuality. Social media, once a platform to inspire and has quickly evolved into a space of mimicry where authenticity feels like a sin. There’s a beauty in being your own individual person. If we were all the same the world would be such a boring place.