Competence breeds confidence. If you’ve spent your life studying medicine, and suddenly you're put in a room full of philosophers — expected to give a speech on philosophy — would you be confident giving that presentation? The same goes for identity. If you don’t know who you are, how can you be confident?

I realised I was keeping my old wounds fresh for a trial that would never come — that was stealing my life more than my trauma ever did. 

A common theme online today is the pressure to conform — the idea that we must all share the same beliefs, with differing opinions always met with others' views pushed as gospel. My ideal love does not have to be yours. Each of us is entitled to our own dreams of romance. I am free to seek out my own desires, and you are free to find the kind of relationship dynamic you deem perfect in your eyes. 

Instead of seeking external validation, I found it within. I sat with my thoughts, devoting time to deep introspection and mastering self-concept clarity. The strongest people are deeply sensitive — courageous enough to feel fully, accept their emotions, and move through them consciously. To heal, to move on, is to let every feeling exist fully and then letting them go. 

Discipline is nothing but the highest level of self-respect. You don’t deserve the results if you won’t work for them. However, I think that’s where some get discouraged—not because the dream is unattainable, but because discipline has been miscast as deprivation. To float through life is easy, but if you don’t sacrifice for what you want, what you want will become the sacrifice. 

So, I’ll never be intimidated by a woman with no class. After all, you are only as beautiful as how you treat others. As Audrey Hepburn said, Elegance is the only beauty that ever fades.

I create and I style, to not merely dress, but inspire confidence and authenticity. We each have a different voice, an original opinion, and a unique perspective. Fashion is a form of self expression, a language beyond words, and our personal style is built from our own originality. Discovering your true self, and carrying that identity through everything you do, create, and wear will transform your reality. 

Instead of acting out of impulse, anger, and hurt, take a minute, breath and remind yourself: "Sometimes things fall apart, so that better things can fall together" - Marilyn Monroe,"Karma never misses a soul", "A lie can travel half way around the world while the truth is putting on its shoes" - Winston Chruchill

Comparison makes you blind to your own progress. There is enough money, enough jobs, enough attention, and whatever is meant for you will find you. The one thing there is only one of however, is you. No matter how hard anyone tries, no one can be you. So, be you!

Why sleeping in nice pyjamas makes you sleep better along with my favourite places to buy silk, satin, and lace pyjamas.

When we socialise, converse, and have shared experiences - our brain waves synchronise. The neurones in the brains of two people connecting can fire in corresponding spots, causing them to have matching brain patterns. Because of this, you are likely to pick up on another persons habits, and characteristics, if you spend a lot of time with them.

There's an epidemic of insecure people in this world who spend their days trying to dim your light to feel a flicker of their own. Low self-esteem, insecurity, and projection is almost always the reason why anyone ever feels the need to put another person down. Someone who is truly content within themselves has no need to belittle others to feel worthy as their joy doesn’t depend on comparison.